Body and mind
Certifications:
American Red Cross Adult/child/baby CPR&AED /First Aid
American Red Cross Water Safety Instructor
American Red Cross waterfront lifeguard
I.S.S.A Certified Personal Trainer
SERVICES:
Maya Method signature training style- Maya method combines Cardio with calisthenics and yoga to enhance your overall well-being and holistic health.
Maya Method Strength-Strength focus on strength training with cardio mixed in to help you reach your goals with basic strength exercises.
Maya Method hybrid-Hybrid style of training encompasses all the best of the strength and signature style of training.
Maya Method Run coaching-The Maya Method run coaching is a straightforward running program designed to help you with your running goals as well as Cross-Training.
Maya Method Strength-Strength focus on strength training with cardio mixed in to help you reach your goals with basic strength exercises.
Maya Method hybrid-Hybrid style of training encompasses all the best of the strength and signature style of training.
Maya Method Run coaching-The Maya Method run coaching is a straightforward running program designed to help you with your running goals as well as Cross-Training.
Fitness Background: 12 Half-marathons, 1 full marathon.
Tetamonial:
Daniel Maya is a personal trainer for my 11-year-old sons. We feel so very lucky to have found him! Daniel is always completely professional in all his communications. He is always on time, and completely prepared to engage my boys, who have completely different personalities and needs, in fun exercises and activities to build their fitness and endurance.One of my sons requires an out of the box approach. Daniel was able to sense this right away and adapted immediately. Both my sons love “Daniel Days” and have never asked to skip one. I always know that when Daniel is there he has complete control of the situation, so I can relax and get my work done.I highly recommend that anyone considering hiring Daniel do so. It is rare to find an employee his age with his level of skill, responsibility, and professionalism.
